Kendall Seasons
Kendall Seasons
Clinical Art Psychotherapist (PCAT), ACTA Counselling Therapist (CT), B.A. (psych)
she/her/hers
Client focus: Children (ages 5+), Youth, teens, Young adults, Adults, Family therapy
Specialities
Trauma
Body image/eating disorders
Neurodivergence
Mood disorders
Interpersonal relationships
Emotion regulation
Modalities +
Art Therapy
CBT
DBT
Trauma-Informed
Client-Centered
Attachment-Based Therapy
Compassion-Focused
Play Therapy
Solutions-Focused
Narrative Therapy
Session Fee: $225
“Creative therapy for every season of life!”
Experience (relevant highlights, in list form)
Lifelong lived experience with complex mental health
Cochrane Speech and Language Centre (art therapist)
Bloom Art Therapy and Counselling
Maximize ECS (early childhood services)
Developmental aide
Educational aide
Bachelor of Arts in Psychology
University of Calgary
Master’s level degree in Clinical Art Psychotherapy
Canadian International Institute of Art Therapy (CIIAT)
How she can help
Have you ever left a therapy session feeling like there were things you just couldn’t quite put into words? You’re not alone, and that’s where art therapy can offer something different!
Art therapy invites you to explore your thoughts and emotions through creative expression, using materials like drawing, painting, or collage (to name just a few) as a way to communicate what might feel hard to say out loud. Instead of relying only on conversation, it opens up another pathway, one that can feel more natural, intuitive, and even relieving.
Because art-making engages different parts of the brain than traditional talk therapy, it can help access emotions and experiences that aren’t always easy to reach through words alone. This can be especially powerful for processing complex feelings, reducing stress, and gaining new insight into your inner world.
Therapy isn’t one-size-fits-all. Art therapy offers a more flexible, inclusive approach, meeting you where you are and giving you options in how you express yourself. For many people, it becomes not just a tool for healing, but a space for curiosity, self-discovery, and meaningful connection!
THERAPIST VIBE CHECK: Creative, Empathetic, Supportive, Warm, Humorous, Colourful (metaphorically and literally!).
Get to know
When I’m not at work, I spend a lot of time running, hiking, reading, painting, and watching reality tv/horror movies with my friends or my cat, Bean! I like to think of reality tv as a study in social/cultural anthropology, it really can teach us a lot ;)
I am the middle child of four kids (the four seasons!) and am no stranger to the complexities of family relationships/dynamics, which helps a lot as a therapist. I also have lots of lived experience in the mental health field and know how it feels to be the client as well as the therapist.
I started painting as a hobby and found that there was a certain catharsis in creating things without having to use words to explain them. It felt super validating to physically see my emotions on the canvas in front of me, so I combined my hobby with my chosen field (psychology) to become an art therapist!
Other
Family relationships, Self-esteem, Self-compassion, Identity, LGBTQIA2+
ps.
Our team is expanding again soon!! Stay tuned for the latest updates by signing up for free therapy resources and clinic updates.
