Sharina Zurcher
M.C., C.C.C. (Canadian Certified Counsellor)
Figuring yourself out in your teens and twenties can feel like you're constantly
navigating unknown territory. Maybe you’re trying to understand why certain
relationships feel so heavy, why a breakup still lingers, or why your emotions sometimes catch you off guard. Often, these experiences are tied to earlier wounds or patterns we’ve picked up along the way- even if they’re hard to name.
Therapy can help you tune into what's really going on beneath the surface. I work with youth and young adults to explore how past experiences shape present emotions, reconnect with their inner sense of knowing, and start to trust their intuition again.
My approach is collaborative, individualized, and grounded in creating a space where you feel safe to explore, heal, and come home to yourself.
CLIENT FOCUS
Youth (11+), Young Adults, Individuals
EXPERIENCE
-Master’s in Counselling from City University of Seattle
-Bachelor’s degree in Child and Youth Care Counselling
-7 years working across mental health and non-profit settings including:
-Calgary Boys and Girls Clubs
-Hull Services (Preadolescent Treatment Program)
-Immigrant Services Calgary
-Carya
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Narrative Therapy, Solutions-Focused Therapy, Mindfulness, DBT, Client-Centered, Attachment Based Therapy, Emotions-Focused Therapy, Trauma-Informed Therapy, Feminist Therapy
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Females with ADHD, Peer Relationships & ADHD, Body Image, Crisis/ Suicidality/ Self-Harm, Academic/ School- Related Concerns, Adolescent Relationships
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-I can get fully invested in a reality TV show and a deep psychology podcast on the same day- balance, right?
-One of my favorite things is watching a movie with someone and then overanalyzing it for an hour afterward.
-If you tell me your Enneagram type, MBTI, or birth chart, I’ll definitely be curious (and probably overanalyze it... lovingly). -
Standard: Self Esteem, Self-Discovery, Relationships, Body Image, Adolescent
Transitions, Depression, Emotional Regulation, Trauma
ps.
Our team is expanding again soon!! Stay tuned for the latest updates by signing up for free therapy resources and clinic updates.
