Bio

Figuring yourself out in your teens and twenties can feel like you're constantly navigating unknown territory. Maybe you’re trying to understand why certain relationships feel so heavy, why a breakup still lingers, or why your emotions sometimes catch you off guard. Often, these experiences are tied to earlier wounds or patterns we’ve picked up along
the way- even if they’re hard to name.
 
Therapy can help you tune into what's really going on beneath the surface. I work with youth and young adults to explore how past experiences shape present emotions, reconnect with their inner sense of knowing,
and start to trust their intuition again. My approach is collaborative, individualized, and grounded in creating a space where you feel safe to explore, heal, and come home to yourself.